Through repeated practice, hypnosis alters your brain’s patterns related to worry and rest. Falling asleep becomes easier ...

Experts describe how hypnosis, the oldest Western form of psychotherapy, can effectively treat pain, anxiety and phobias — ...

Psychedelic-assisted psychotherapy (PAP) can have a powerful impact on mental health. When used correctly, hypnosis can ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using ...

Jennifer Aniston revealed she used hypnosis to conquer her fear of flying, months before her Mallorca vacation with ...

When performed by a trained professional, hypnotherapy is generally considered safe. During clinical hypnotherapy, you remain aware and in control throughout the process. Most people remember the ...

WebMD talks about the benefits of using meditation, relaxation, or hypnosis to help treat chronic pain.

Hypnosis is also used to treat phobias, post-traumatic stress disorder and to control pain during surgery and dental procedures in both adults and children. Yet despite the evidence, its widespread ...

Can hypnosis really treat hot flashes? Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes.

Nance says hypnosis works by aligning the conscious mind, where you make plans, analyze, and set goals, with the subconscious mind, where automatic habits and emotional associations live.

Hypnosis is designed to tap into different areas of your brain, allowing you to fall into a state of deep relaxation and focussed concentration, so that your body is more receptive to suggestions ...

Experts describe how hypnosis, the oldest Western form of psychotherapy, can effectively treat pain, anxiety and phobias — and potentially support those with alcohol use disorder.