My name is Lisa and I offer occupational therapy (OT) services for individuals with ADHD, anxiety, self-esteem challenges, sensory processing differences, and other mental health symptoms. As someone ...

Understood reports children with ADHD are more likely to struggle with motor skills, highlighting the importance of early ...

I help teens and adults who feel stuck, overwhelmed, anxious, or burned out—especially those with ADHD or Autism. You may struggle with focus, time management, motivation, organization, or balancing ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Occupational therapists focus on enabling people to do what they want and need to do in their everyday lives. Some people use the abbreviation OT for occupational therapy. In this article, we explain ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

Physical therapy and occupational therapy are two types of rehabilitative care. The goal of rehabilitative care is to improve or prevent the worsening of your condition or quality of life due to an ...