Whether you’re recovering from surgery, going to physical therapy, want to increase your flexibility, dealing with foot pain or just love to stretch — you should consider getting a slant board. It’s ...

Colts cornerback Sauce Gardner suffered a non-contact injury during Sunday's loss to the Texans and it looked like it might have been a torn Achilles based on how Gardner reacted to feeling the pain ...

In Elisa Arch's Orthotics and Prosthetics for Enhanced Mobility Lab, students are exploring novel approaches to help those with Achilles tendinopathy (AT) return to daily activity more quickly.

if your calf is tight painful or recently injured you're in the right place this video is for you I'm Dr Jared and these are these stretches and exercises that I would recommend to help rehab your ...

Achilles injuries are rare, but doctors say they’ve seen a significant uptick in the number of cases in the last few years. Experts explain your treatment options.

Running for the first time (or ever) requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles tendinitis, knee tendinitis and foot pain (plantar fasciitis).

Indianapolis Colts cornerback Sauce Gardner (1) breaks up a pass to Kansas City Chiefs wide receiver Rashee Rice (4) during the first half of an NFL football game Sunday, Nov. 23, 2025, in Kansas City ...

If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia. Ever since the ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Indianapolis Colts cornerback Sauce Gardner (1 ...

INDIANAPOLIS (AP) — Indianapolis Colts coach Shane Steichen said Monday that starting cornerback Sauce Gardner is expected to miss “some time” after injuring his left calf during Sunday's 20-16 loss ...