Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness enthusiasts, this short video guides you through essential stretching ...

Instructor: Laura Zeigler, of Lafayette, who has been teaching yoga for six years and previously was a preschool teacher for 11 years. As a fusion of her interests, she often teaches family or kid ...

"You're not doing it. You're rocking it." Tired of hatha or hot yoga? A new kind of partner-based practice perches yogis on one another, sending them flying above the mat. AcroYoga is a fusion of ...

Abby Weiss was a practitioner of Acroyoga, the fusion of yoga and acrobatics Ingrid Vasquez is a Digital News Writer at PEOPLE. She graduated from The University of Texas at Austin with a Bachelor in ...