Mary Ann Sprague-Denison has always loved to both stay active herself and promote activity in others. She was a three-sport athlete in college before going on to a long career as a women’s college ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

If you have kids, you know winter break can start out exciting and then quickly shift to “I’m bored.” A little planning can help keep everyone active, entertained, and connected during the long ...

MEMPHIS, Tenn. - It's going to be another hot weekend in Memphis and the Mid-South, but if you're willing to brave the heat, there are plenty of ways to enjoy it. From music and food for the adults to ...