'80s-style aerobics is making a comeback in modern fitness, but why now? See details.
Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...
From neon spandex to high-energy aerobics, the most vibrant decade in fitness history is back to save us from workout boredom ...
LOS ANGELES Carol Brum from Sherman Oaks challenged herself to take aerobic dance classes to fit comfortably into the dress of her dreams for her daughter's wedding. Sixteen pounds and two dress sizes ...
Instructor: Janet Pyle, of Boulder. Pyle has been teaching Jacki’s Aerobics since 1986. Before, she was a student. Pyle’s fitness background includes hiking and golf. She was a cheerleader in junior ...
Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...
Six boutique workout studios in downtown Charleston where moms and dads can squeeze in a great workout and a little “me time.
A Utah-based dance fitness course ignited a community's passion for movement, but after seven years, its founder is moving on.