The number of new dementia cases diagnosed annually is expected to double by 2060. Doctors say healthy habits like a good diet, regular exercise, and social connection can improve brain health. While ...

Can brain training improve walking? A 2026 study reveals how exercise and cognitive tasks help MCI patients with hearing loss ...

A large brain imaging trial suggests that regular weight training may slow how quickly the brain appears to age in older ...

A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in early to midlife adults, suggesting exercise may help preserve brain health long before old age.

Exercise is sustenance for your heart and soul. Exercise is beneficial for mental health, physical fitness, maintaining a healthy weight, and sleep. Recent evidence suggests that we can add brain ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. The corresponding study was published in the Journal of Sport and Health Science. "We found that a ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Want to keep your brain from aging? Try a ...

The statistics surrounding dementia and Alzheimer’s are alarming. According to the Alzheimer’s Association, more than 7 million Americans are living with Alzheimer’s, a disease that is a form of ...