Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...

Anger does not necessarily turn to hate, but the transformation is all too common. Hate is an emotional virus that spreads ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Generative AI such as ChatGPT and other LLMs can be helpful for dealing with anger issues. I give tips and insights on how to best use AI for this. An AI Insider scoop.

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

Enjoy a calmer, more effective existence without anger taking over. I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw ...

Pop icon Justin Bieber has recently stirred emotional conversations across the internet after admitting to serious struggles with his mental health and anger. The 31-year-old singer took to Instagram ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Women feel more anger but express less of it as they age, according to a recent analysis in the journal Menopause. Researchers looked at health reports and menstrual data from 501 participants in the ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...