Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

The Apple Watch Activity Rings have transformed fitness tracking by combining simplicity with powerful tools to encourage healthier habits. By focusing on three core metrics—Move, Exercise, and ...

Apple's next Apple Watch activity challenge is set to take place on June 4 to celebrate Global Running Day. Apple started hosting an activity challenge for running day last year. To complete the ...

As noted by MacRumors, Apple plans an Apple Watch Activity Challenge for Veterans Day. To participate you’ll have to undertake any workout for 11 minutes or more on November 11. Apple Watch owners who ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

Apple’s next Apple Watch Activity Challenge will begin on Thursday, January 1. “Start the year strong and stay active!” Apple says. “Earn this award by closing all three Activity rings for seven days ...

What’s happened? Apple is hosting a new Apple Watch Activity Challenge in a few days, but it won’t ask you to embark on a running expedition or record a workout for a few minutes. Why is this ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness expanded in several ways, including for users who don’t own an Apple Watch ...

On your Apple Watch, go over to Settings and select Workout. From there, you can toggle off your workout reminders to fit ...

The tenth anniversary of the Apple Watch is upon us, and with it, the tenth anniversary of the company’s famous fitness tracking rings. In those ten years, my activity levels have run the full ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond mid-January, challenging assumptions around early New Year fitness drop-offs.