Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

The Ayurvedic diet, based on principles of the Indian medical system Ayurveda, has existed for thousands of years. This way of eating places emphasis on certain foods, typically high-quality, fresh ...

A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...