When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images There’s nothing worse than finishing a run to then be congratulated for your ...

Routine physiotherapy for mild to moderate low back pain is no more effective than a single advice session with a physiotherapist, finds a study in this week's BMJ. Physiotherapists in the British NHS ...

Cypress, June 24, 2022 (GLOBE NEWSWIRE) -- Used by physical therapists and world orthopedic group approved, Physio Flex Pro is a research based joint support complex that utilizes natural ingredients ...

If you also work on laptop while lying down or sit in wrong position for long hours, then back pain and spinal pain can bother you. In such a situation, taking painkillers or physiotherapy is the ...

Introduction About 10% of all sport injuries in wrestling occur in lower back area.1 The purpose of this report is to summarise the incidence of lower back injuries in wrestling and the mechanisms ...

Pregnancy is a beautiful journey, but it often comes with its own set of challenges, one of the most common being lower back pain. This discomfort can start as early as the first trimester and may ...

As promised our resident physio team from Physio Effect take the reins this week with the aim of offering advice and guidance that you can implement into your routine as well as hints and tricks to ...

There’s nothing worse than finishing a run to then be congratulated for your efforts by an aching pain in your lower back—WHY?! Lower back pain is common in running, as it helps to stabilise the body ...