While some people tend to be a little clumsier than others, constantly bumping into things could be a sign of a serious health issue. For some, poor balance can lead to a decreased quality of life, ...

Balance - the literal kind that keeps people upright and steady on their feet - is a tricky task for the body: It requires keen senses, healthy signals from the joints and limbs, and the muscle ...

Q: I am an 85-year-old man with congestive heart failure. I have almost totally lost my balance. My treadmill quit working and my daughter, a physical therapist, thinks I do not need to replace it.

If you want to know whether an older patient is at risk for hip fracture, just ask. A team of Swedish researchers has found that self-reported impaired balance could be a risk factor for future ...

Editor’s Note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. When people think about improving their physical fitness, they often overlook ...

Winter brings its challenges, among them the risk of falling. Falls are not just scary and uncomfortable; they’re also dangerous, especially for those ages 65 and older. According to the U.S. Centers ...

Balance is the body’s ability to maintain its center of mass over its base of support. When you have good balance, you can remain upright and stable, distributing your weight in a way that allows you ...

The way aging is assessed is undergoing a shift as researchers uncover a simple but revealing physical test. Traditional fitness measures such as endurance and strength have long been used to evaluate ...