Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Anyone prioritizing protein probably already knows that chicken can be found near the top of the high-protein foods list. After all, a cooked chicken breast packs in about 9 grams per ounce (chicken ...

Practically any meatball recipe can be turned into a snack when served with some toothpicks, and there's something so ...

Chicken is an easy crowd-pleasing way to add filling protein to almost any style of soup. Rotisserie, canned or fresh—chicken ...