Medically reviewed by Allison Herries, RDN Okra is a fuzzy green vegetable that's a source of fiber and vitamins A and C.

You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

What exactly is okra water? Okra water is a simple infusion made by soaking sliced okra pods in water overnight. During this time, the vegetable’s key nutrients dissolve into the liquid, resulting in ...

You’re likely familiar with okra. The edible seed pods of the okra plant are used in a variety of dishes, including fried okra, okra chips, and gumbo. Now, however, TikTok has come up with a new use ...

In the wellness world, it seems there’s always a new infused water promising to make us better. Lemon water is a familiar example: perhaps not transformative, but at least refreshing. Artichoke water, ...

Okra water, made by soaking okra pods in water, has been gaining popularity for its potential health benefits. Managing blood sugar levels becomes increasingly important as men age, and okra water has ...

Women on social media platforms have been gaga about okra water, and the benefits it supposedly comes with. Okra, also known as lady’s finger or gumbo, is a long, ribbed green seed pod that looks like ...

A member of the mallow family and cousin to hibiscus, cotton, and cocoa, okra is one of the world’s oldest cultivated crops, with origins in Africa — specifically around Ethiopia and Eritrea — dating ...

Okra water is known for its health benefits, but its slimy texture can be off-putting for some. Adding pineapple not only enhances the taste but also makes it more palatable. Here’s a simple recipe to ...

Share on Pinterest TikTokers say okra water is a natural remedy for blood sugar regulation, gut health, and even weight management. Getty Images TikTok’s new okra water health trend claims to help ...