The Crossliftr programs are designed for intermediate to advanced lifters who are in need of a mix of different modalities of training from Bodybuilding, functional training, limited equipment ...

Brittani (Brit) Rettig Wold founded GRIT Fitness in 2015, an empowering fitness concept based on her belief that mental grit, or “passion and perseverance for long-term goals” is the key to both ...

Sarah Gilks, Healthy Role Models founder and CEO, along with Tanna Payne, master trainer, offer programs for women that they ...