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Blue light has acquired a dubious reputation in recent years, frequently blamed for everything from disrupted sleep patterns to digital eye strain. This high-energy light, emitted abundantly by our ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

Blue light glasses are marketed as a tool to avoid eye strain. While many people have noticed excessive screen time can result in tired feeling eyes and may affect sleep, a new study questions the ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

If you purchase an independently reviewed product or service through a link on our website, Robb Report may receive an affiliate commission. Screens, screens, and—are you surprised?—more screens: It’s ...