With the explosion of smartwatches and other wearable devices in recent years, it’s now easier than ever to track your fitness progress on the way to a healthier lifestyle. However, not everyone who ...

All sorts of electronic devices claim to assess your fitness. Do any of them actually work? Pennington Biomedical Research Center is giving one of them a thumbs up. The body composition feature of the ...

If you have been searching for a way to monitor your body composition and makeup, you might be interested in a new set of scales, being marketed as the “worlds, most precise, body, composition ...

The number on the scale does not tell the whole story. Your body weight does not account for your body fat, muscle mass and bone density, and will not tell how much of it is due to water retention or ...

Smart scales measure multiple metrics of body composition — not just your weight. Typically, they use bioelectrical impedance analysis (BIA), a noninvasive tool that evaluates your body composition by ...