Research shows that just five days of sugary, fatty snacks can alter brain insulin responses, hinting that junk food can rewire the brain before visible weight gain.

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Like most people over 40, I’ve noticed that my memory can sometimes be a little sluggish, and my mind doesn’t always seem to be as quick and sharp as it was when I was, say, in my 20s. This cerebral ...

Research from the University of East Anglia (UEA) may finally explain why we still reach for the cookie jar, even when we're full. A new study reveals that the human brain continues to respond to ...

Research from the University of East Anglia (UEA) may finally explain why we still reach for the biscuit tin, even when we're ...

Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...

By monitoring brainwaves with EEG scans, researchers found that while participants reported being “full” and showed no conscious desire for more food, their brains refused to “devalue” the rewarding ...

Your brain is one of the most energy-demanding organs in your body, consuming about 20 percent of your daily calories. What you eat has a profound impact on brain function, affecting everything from ...

Study finds the brain's reward system responds to tempting food cues even after people feel full, suggesting overeating is habitual.