Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.
BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.
Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance ...
When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, ...
Think of it like a personal trainer for your brain—except instead of squats, you’re building recall skills that make your ...
Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...