Both broccoli and cauliflower contain significant fiber, antioxidants, vitamins, and minerals, but broccoli may offer slightly more nutritional benefits.

New studies suggest that one of the simplest ways to protect your brain from Alzheimer’s may already be in your fridge.

From cheesy casseroles and crunchy salads to garlicky florets, these broccoli side dishes complete a dinner everyone will ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Want to lose weight the healthy way? Here’s why broccoli may be the right choice for you, plus tasty ideas to include it.

Spinach and broccoli are both nutrient-dense vegetables that deliver health benefits, though they have different strengths. Here's how they compare.

Broccoli and green beans are nutrient-dense foods that contain fiber. Find out how these foods support digestion, bone health, the immune system, and the gut microbiome.

This piece of information explores five common mistakes people commit with broccoli that completely destroy its nutrition.

Broccoli is a powerhouse of vitamins and minerals, particularly vitamin C, vitamin K, folate, and potassium. It provides more than 100% of the daily value for vitamin C per serving, which is ...