Buckwheat may seem like an old familiar in savory Breton crepes or in earthy, nutty Japanese soba noodles, but it’s also a uniquely versatile ingredient that can be baked into biscuits, rolled into ...

Buckwheat may seem like an old familiar in savory Breton crepes or in earthy, nutty Japanese soba noodles, but it’s also a uniquely versatile ingredient that can be baked into biscuits, rolled into ...

When it comes to supergrains, quinoa and amaranth get all the attention. But buckwheat deserves to be recognized, too. It has a lot to offer nutritionally, and it’s gluten-free, so it’s fit for most ...

The way buckwheat is often used in dishes, from pancakes to lentil salads, one would think it’s just another grain that healthy foodies swear by. Not so, says registered dietitian Betsy Ramirez.

Popularly known as kutta ka atta in India, buckwheat makes a significant appearance on the Indian dining table during Navratri, when a lot of people, especially in North India, stray away from cereal ...

Buckwheat is having its day in the sun. It’s a bright moment for this deserving, nutritious food that gets far too little recognition. As an ingredient in crackers, snacks, pancakes, and breads, and ...

In a blind taste test, buckwheat flour rivalled, if not outperformed, traditional wheat. Here’s what makes buckwheat the surprise star of gluten-free baking. Study: Consumer Acceptability of Various ...

Google Trends: During the nine-day Navratri festival, the demand for sattvic foods increases as people look for vrat-friendly food alternatives like buckwheat flour, samvat rice, chestnut flour, ...

Whether you have Celiac disease or you just want to limit the amount of gluten in your diet, you might be overwhelmed determining which food ingredients are truly gluten-free. It's pretty common ...