It almost turned out to be a killer workout. A gym junkie was forced to have his forearm amputated after a botched bicep curl led to him developing a deadly bacterial infection — but now he’s sharing ...

If your circadian cultural rhythms are synced to consider signing up for spin classes, cardio-kickboxing, and CrossFit due to the new year, please know that you’re not alone. I can verify this. There ...

If you buy something through my links, I may earn a commission. Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from outfits to ...