2. Tip the bulgur into the pan and mix well. Pour in the stock and stir together, Cover, reduce the heat to low and cook for 10-12 minutes or until the liquid has been absorbed. Remove from the ...

Add 175g bulgur wheat and stir briefly to get it coated in the oily juices. Step 4 Add 350ml hot lamb or chicken stock and some seasoning, and put the lamb into the pan.

Medium bulgur is the most common type; use it if the recipe doesn't specify the grind ... Coarse and extra coarse grinds, in nearly whole kernels, are best in a hearty pilaf or cooked into soup. To ...

Bulgur and couscous are two wheat-based starches that work well as a side dish or paired with other ingredients for a main.

One-pot dishes don’t come any better – or tastier – than pilaf. Rustle up a tasty midweek meal with these flavour-packed recipes. As Alan Rosenthal explains in his new cookbook Foolproof One ...

It is very common in the Middle East and North Africa, and is used in the same way as bulgur, couscous or pearled spelt. It works well as an accompanying pilaf or a salad, in this case with ...

About Tomato Basil Pilaf Recipe: An easy to make tomato rice dish with the aroma of basil leaves. Prepare this quick and easy rice dish for lunch that you can pack for tiffin as well. Add pepper corns ...

About Brown Basmati Rice Pilaf Recipe: An instant and easy rice dish that will leave you wanting for more. Brown basmati rice mingled with tomatoes, kala chana, plums and spring onions. Cook the rice ...

Place bulgur in a salad bowl and cover with 1½ cups very hot water. Stir, then set aside until bulgur has absorbed liquid and cooled, about 1 hour. You can refrigerate to speed up cooling.

Gently fork this into the rice with the carrots, nuts, and cilantro. Serve immediately. Recipe from Plenty by Diana Henry/Mitchell Beazley, 2010.

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Owing to their unique properties, bulgur and couscous are suitable choices for different recipes depending on the ... from Turkish köftes to a hearty pilaf. Unlike refined grains, this whole ...