Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some practical tips that can help new moms lose weight.

Recovering from a C-section is not only about rest. Gentle, progressive exercise, done with the right timing, can improve circulation, support scar healing, rebuild strength, and protect long-term ...

Cesarean deliveries (C-sections) are sometimes medically necessary, but the recovery time is slightly longer than a vaginal birth. For this reason, caution should be taken. Following a cesarean ...

Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...

Once considered risky, normal delivery after a C-section is now a safe reality for expecting mothers. According to a gynaecologist at the Apollo Hospitals, the Vaginal Birth After C-Section (VBAC) is ...