Psyllium husk and chia seeds both offer fiber and digestive health benefits, but in different ways. See how they compare in nutrients, digestion, and overall use.

When it comes to natural remedies for hair growth, chia seeds have gained significant popularity in recent years. Known for their rich nutritional profile, including essential fatty acids, ...

Chia seeds are a wellness and weight loss staple, but many people get the ick from their slimy texture. Dr Rajan has shared a ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...

WASHINGTON (AP) — Those who seek to make food healthier by adding chia powder should avoid several recalled brands that are linked to salmonella illnesses, the Centers for Disease Control and ...

The Centers for Disease Control is recalling certain types of chia seed powder after it has been linked outbreaks of three strains of salmonella in 12 states. With one reported chia seed-related ...

Are chia seeds good for you? Chia seeds come from a flowering plant related to mint and are easy to incorporate into your diet due to their mild flavor. When they get wet, they soak up the liquid and ...