From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Kidd places a strong emphasis on yoga for its benefits to her flexibility and mobility. "I feel the most flexible when I'm riding when I'm consistently doing yoga," she notes. Flexibility is crucial ...

Alanna Zabel — who says she taught Sánchez privately from 2007 to 2011 — alleges that she engaged in “oral and written discussions spanning sixteen years” with the former ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Perhaps unsurprisingly, Sanchez has decided to try her hand at being a published author. And recently she has been promoting ...

The first ever Plant Powered Kids festival is coming to New York City next year. The vegan event will feature workshops, yoga ...

Though it is common, flat feet can be painful and achy. However, these 5 Yoga asanas could relieve the pain. Read on to know ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Strike a warrior pose for kids facing cancer. Phoenix Children's At One Yoga Festival supports the brave patients battling ...

Celebrate the end of summer at the Blooming Together Block Party in Rosebank. Enjoy live music, delicious food from local ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...