These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Trader Joe’s has no shortage of grab-and-go drinks, but its line of protein smoothies isn’t just a quick drink—it’s meant to power you through the morning. Each 16-ounce bottle packs plant-based pea ...

Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

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What if you’re a smoothie newbie who wants to make your own green, coffee, or strawberry banana recipe? I tried this with various ingredients, including Greek yogurt, milk, avocado, fruit, spinach, ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...

Indulge your sweet tooth without compromising on flavor! These delicious recipes strike the perfect balance between decadent and wholesome—featuring chocolatey twists, fruity favorites, and ...