Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

It's fun to try new-to-you things, like breathwork or pickleball, but sometimes you just want the comfort of a tried-and-true classic. That's exactly what you get during this week's episode of Trainer ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Ann Arbor is about to welcome a new Pilates studio, thanks to local entrepreneurs Matt and Shelley Crawford. The couple is ...

Pilates helps build long, lean muscles throughout the body, placing an emphasis on regulated breathing to facilitate oxygen flow to muscles. It sounds fancy, but Pilates was developed by a man who ...