One morning at a long-term care and rehabilitation facility in New York, where I was a recreation aide, a resident and I found ourselves reminiscing about ...
Cognitive restructuring techniques deconstruct unhelpful thoughts and rebuild them in a more balanced and accurate way. Most people experience negative thought patterns from time to time, but ...
From solving puzzles to masterfully playing a game of chess, current artificial intelligence tools have employed algorithms ...
4."When the pandemic started, a friend of mine got really obsessed with the fact that you can't leave your home or go near people without a mask — but it never reflected in his own actions. He judged ...
Communication is one of the major skills covered in cognitive behavioral therapy. Although therapy is often with an individual, relationship problems are a common focus of treatment. Helping someone ...
Strong childhood cognitive skills may lower premature death risk, but adversity complicates outcomes. Keep reading to explore ...
A new program from the Johnson County Sheriff’s Office hopes to support safer interactions between first responders and ...
A new synthesis of global evidence finds that experiencing gestational diabetes during pregnancy is linked with a decline in ...
Business leaders need to stop and think about the cognitive biases, or mental shortcuts, that all too often see otherwise ...
When you think of executives, vulnerability is not a word that comes to mind. Executives are driven, capable, decisive. Along with these powerful traits, successful leaders also often share certain ...