Author's Note: The following is an excerpt from the book (click on title): “How to Let Go of Negative Thoughts & Emotions – A Practical Guide." "I generally find that comparison is the fast track to ...

The more money you earn, the more choices you have, but it may never feel like enough if you keep comparing yourself to others. A Redditor recently had this concern, as she continues to stack herself ...

This Motivate Your Monday segment is sponsored by Trinity Health System. Today, to get motivated, I actually have a challenge for you. Recently, I caught myself and my kids in a bad habit of comparing ...

As human beings, one of the most common tendencies we share is the habit of comparing ourselves, our situation, our circumstances and our lives to those around us. We look to see whether we’re doing ...

Are you constantly comparing yourself to others? Are you continually seeking outside validation or opinions? It's time to learn how to break out of the grip of comparison culture and find validation ...

She's gone and yet she obsesses you. You monitor her with a "spy account" on her social networks and you try to extract all ...

"When you are happy just being yourself and you don't compare or compete, everyone will respect you." This line from Stephen Mitchell's translation of the Tao Te Ching has always resonated with me.

You might feel broke comparing yourself to others on social media, but if you can afford basic things like dental cleanings ...

Using others as a measuring stick to assess your own worth is widely embedded in our highly competitive culture. This process starts fairly early in childhood when students are stratified based on ...