Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

A proposed bill in Alabama seeks to set screen time limits for children in early education, as lawmakers respond to alarming ...

The "20-20-20 rule" helps reduce eyestrain from computer screens. Rest your eyes for 15 minutes after two hours of computer use. Excess lighting in workspaces can cause headaches and migraines.

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

The Healthier Oklahoma Coalition took a few moments Tuesday to address what an expert said was an overlooked health matter related to the pandemic: eyesight. Dr. Jean Hausheer, chair of the Healthier ...

“That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or iPad. As for what they should do instead, you are not quite sure. And what about you? If ...

If I’ve learned one thing from my time at Harvard, it’s that I am but a humble servant to my Apple ecosystem. My iPhone, MacBook, iPad, and AirPods are my life support devices: If one dies, I die.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...