(By Rick Fink) Some refer to it with positive words like self-assurance, tenacity, determination, and poise. Others use negative words like conceit, arrogance, and cockiness. Regardless of how you ...

Confidence can feel like one of those things everyone else has figured out except you. Maybe you see someone walk into class, speak up without hesitation, or post something bold online and wonder, ...

Gain insight into the confidence-building techniques rooted in the wisdom of the Stoics. This video explains how Stoic ...

As the year draws to a close, many of us may reflect on the past year and start thinking about setting new goals for the upcoming year, 2024. Setting actionable and achievable goals, whether for ...

Editor’s note: This article is part of Teaching the Adult Learner: Practical Strategies for Higher Ed Success, a six-part series exploring how colleges can better support nontraditional students.

“You may not control all the events that happen to you,” said the poet and civil rights activist Maya Angelou, “but you can decide not to be reduced by them.” Resilience is a survival skill for ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. The week of August 4 marked the graduation of the 2025 ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email FORT BELVOIR, Va.- When wounded, ill, or injured Soldiers choose adaptive sports as part of their road to recovery, ...

Everyone gets nervous and loses their confidence at some point – can marijuana help build it up? Data suggests about 85% of the world suffers from a self confidence crisis or low self esteem at some ...

As parents, we want our kids to feel self-confident and believe in themselves. At the same time, all parents worry — about skills they're still learning, milestones they haven’t reached, or the social ...

NORFOLK, Va. (WAVY) — Trying to get your children to help around the house may seem like a daunting task, but research shows chores can have an important and positive impact on the development of our ...

TAMPA (BLOOM) – Confidence is a powerful tool that can impact every aspect of our lives, from our careers to our personal relationships. Yet, it’s something many struggle with. If you find yourself ...