A UCLA study has mapped a critical brain hub in mice that regulates stress responses and social behavior, shedding new light on the neural roots of psychiatric conditions such as post-traumatic stress ...
A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...
According to the American Psychological Association, a majority of Americans say their stress levels have increased over the ...
Clinical counselor Lauren Muir talks about ways to negate and control negative stressors. Clinical counselor Lauren Muir talks about ways to negate and control negative stressors. Kentucky Health is ...
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Stress eating: Expert-backed tips to regain control
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.
External stressors—from economic uncertainties to personal health crises—can leave us feeling helpless and drained. Claudine Miller, LCSW, a specialist in mental health crisis intervention from ...
In today's busy world, everyone struggles to keep up with growing technologies, changing social patterns, and the need to cope with personal issues. A workshop titled Stress Management—Avoiding the ...
Endocrinologist Dr. Brian Burtch says the TikTok trend is unlikely to lower cortisol levels and that managing stress requires ...
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