Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: 100 Season 2. When the show began, many contestants already knew who Amotti ...
An Australian female police officer set a new world record for pull-ups in one hour, breaking a decade-old record by completing 733 pull-ups within ...
Why the farmer' s carry is the exercise you should include in your training routine if you want to get in shape ...