The sessions run by the States of Guernsey are aimed a new and experienced cyclists.

University of Zaragoza professor Sebastian Sitko reveals 5 ways to navigate the maze of modern training ...

It’s not only duration or intensity that matters for performance, but a combo of the two.

Planning a long-distance bike ride? This training plan will have a beginner on form to race 75 miles a day within 20 weeks. If you've been considering taking part in a charity bike ride but think ...

Research commissioned by the U.K.’s Department for Transport (DfT) has found that in those schools which provide cycle training there is a “statistically significant” boost to the numbers of children ...