Cycling is an enjoyable way to stay healthy. It can also help you lose weight, lower your cholesterol, and improve your balance. Cycling is a low impact aerobic exercise that offers a wealth of ...

Researchers wanted to find out if cycling could improve inhibitory control in healthy, sedentary adults. Can getting on the ...

Going for a bike ride is good exercise, and it can be as easy or as difficult as you make it. Plus, if you can't get outside, you can even find many of the same health benefits on a stationary bike ...

As the days get shorter and winter approaches in the northern hemisphere, the transition to indoor cycling is upon many of us. While nothing quite matches the benefits of cycling outside, like ...

While spending a mid-August weekend with friends in Bodega Bay, Calif., I cycled one of my favorite routes, taking in the scenic Sonoma County coast and the small towns of Freestone and Occidental. My ...

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Cycling has long been regarded as one of the most accessible, enjoyable, and beneficial physical activities for people of all ...

University of Arizona students can now enroll in an intensive mental health treatment program on campus without interrupting their academic schedules. UA’s Counseling and Psychological Services ...

Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience. For many, cycling is a fun form of ...

During the C-U Bike Month this September, Bike at Illinois hosted two events, Bike to Work Day on Sept. 13 and Light the Night on Sept. 15. Bike to Work Day is an annual educational event encouraging ...