Dance has always been more than movement. It’s rebellion. It’s storytelling. It’s innovation wrapped in rhythm and grace. Throughout history, certain dancers haven’t just mastered their craft. They’ve ...

There’s no way around it: Becoming a professional dancer is hard. Whether you dream of becoming a hip hop dancer in commercials and music videos, a principal in a ballet company, or a backup dancer on ...

Performances in N.Y.C. Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the heel up. Credit...Grant Hindsley for The New York ...

Breakdancing in the break room might not seem like the best way to get ahead at work, but research shows recreational dance can actually improve productivity performance in the workplace. It is well ...

We’re all being asked to stay in due to the coronavirus pandemic and none of us are really working right now. So how do you maintain your form and well-being? Staying productive at home seems to be ...

Performances in N.Y.C. Advertisement Supported by As the country’s economy falters, members of the storied Cuban National Ballet have sought and found work in companies abroad. By Nina Strochlic When ...