See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Practically everyone experiences stress on a routine basis, whether it ...

When it comes to combating stress, Deepak Chopra’s advice is surprisingly simple: “Take care of yourself,” he told Entrepreneur during a recent phone interview. Unfortunately, taking care of Number ...

Bestselling author and entrepreneur Deepak Chopra may be known the world over as a holistic health and wellness guru — he's counseled scores of people to lead better, calmer and healthier lives over ...

Here are some techniques that can help decrease stress and anxiety. 1. Healthy diet. Diets high in sugar, alcohol, caffeine and/or heavily processed and preserved foods will gradually weaken your ...

Of his 16 daily waking hours, Deepak Chopra spends four or five meditating. He never gets bored, he said, and he never experiences stress. His only vice is an addiction to yoga. “I’m happy all the ...

There is a wealth of information out there for those of us in search of healthy ways to keep our brains sharp — from staving off brain fog to using simple hacks to boost our memory and even physical ...

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