New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

The research published in the Cochrane Library, Neuroscience & Biobehavioral Reviews revealed that when it comes to ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can bring depression.

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

Childbirth brings a plethora of exhausting new responsibilities — but some can affect your health in a good way.

Doing exercise is scientifically proven to improve your mood, says Dr. Stephen Mateka. In a world of endless social media ...

Depression still remains a taboo as well as a misunderstood topic despite much growing awareness. One of the most common and ...

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more steps ...

Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Researchers from Denmark have uncovered strong evidence that depression often appears years before Parkinson’s disease and ...

MindWell Mental Health Services is a psychiatric clinic in Wildomar providing in-person and online mental health consultation, mental health counseling, psychiatric medication management, and therapy ...