DexaFit Scottsdale Announces Availability of DEXA Scan Service Across Expanded Service Area

DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body ...

High-protein diets are unnecessary for muscle building, according to science

It’s the health message that has almost become a mantra: if you want to prevent loss of muscle and bone density, eat a ...
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Do Vibration Plates Work? What the Science Says About Benefits and Risks

Turns out vibration plates may not actually be hype after all. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Vibration plates may boost bone density, muscle strength and balance. They may ...
AOL

Your Adult Body Type Could Be A Product Of Sports You Played As A Kid—Here's How

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ahead, experts demystify the influence of childhood sports on your body type later in life and offer ...
Charlotte Observer

Bougie biohacks offered in Charlotte that just might make you healthier in 2025

Health isn’t just about the numbers on a scale — it’s about understanding your body and how it functions at its best. That’s why more Charlotteans are turning to advanced health assessments and ...
The Conversation

3 signs your diet is causing too much muscle loss – and what to do about it

Dr Nick Fuller works for the University of Sydney and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and founder of the Interval ...