Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Comparison of dreams with waking consciousness has traditionally focused on claims that the dreaming mind maintains only a simple awareness of perception and emotion, but lacks the self-reflective ...

Both yoga and meditation have been found to produce similar benefits, helping to improve your mental and physical health in various ways. While meditation primarily works on your mind and thought ...

A new study suggests that people who are experienced meditators have dreams that differ in at least two interesting ways from non-meditators. The study was conducted by Elizaveta Solomonova, Tore ...

Yoga and meditation have both become increasingly popular in the Western world, and practitioners praise their psychological and physical benefits. Current research also suggests that meditating and ...

Karmamudra prophecy -- Prefaces -- Introduction : Generating bodhicitta -- Clarifying confusion. Karmamudra today ; Common myths and misconceptions about Karmamudra ; The future of Karmamudra -- Sutra ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

LIVE OAK >> Tenzin Wangyal, author of The Tibetan Yogas of Dream and Sleep, and Geshe Dangsong Namgyal will guide a two-day dream yoga teaching from 9 a.m. to 5 p.m. on Saturday and Sunday, April 8-9, ...

Yoga is a mind and body practice that combines movement, meditation, and breathing. People practice yoga for many reasons, from physical fitness to spiritual enlightenment. Yoga is an ancient practice ...