Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026 ...
Having trouble catching Zzz’s? Eat more Zzzucchini, experts suggest. An eye-opening new study found that going vegan can help prevent sleep apnea. That’s potentially good news for the three in four ...
Fitgurú on MSN
Even in 'unhealthy' foods: Vegan plan beats Mediterranean diet for weight loss, experts say
A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...
Gavin Wren, a food policy expert and TikToker, is trying a new diet each month in 2024. So far, his favorites have been the Mediterranean diet and veganism. They have been easy to follow, cheap, and ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
Study Finds on MSN
Mediterranean Diet Loses To Vegan In Head-To-Head Weight Loss Trial
Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...
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