No one likes hauling their bed out from the wall just to run a vacuum under it. Try this cleaning technique using something ...
As a home and sleep writer, I prefer to decorate my bedroom with sleep products that are both functional and stylish. For me, the best sheets come in unique patterns, a range of colors, and timeless ...
It's surprisingly simple to get the most from your mattress with this quick, routine task that will boost its longevity and ...
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We Tested (and Rated!) Every Bed at CB2

All four CB2 beds in this article were tested by Lizzy Francis, Apartment Therapy’s lifestyle editor. Lizzy covers real ...
If you've got a bad case of shifty fitted sheets, you know how frustrating it is to wake up in the morning tangled up in bedding—and then having to make the bed from scratch just adds to the ...
Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...