Going back to basics may be the smartest move in modern fitness. Barefoot running is gaining popularity across the U.S. for ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Foot and ankle function aren't the first thing exercisers consider in program planning. It would surprise me if they even make the Top 10. But anyone who has sustained an ankle or foot injury ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Internet famous Dr. Mike does this 60-second toe yoga exercise for better foot health three times a week to prevent injuries. Our editors independently select these products. Making a purchase through ...