Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best. But by putting in the time and ...

Have you wondered whether facial exercises can help reduce wrinkles and sagging, as some people have suggested? Thinking about that suggestion, I get gimlet-eyed — my least flattering, but most ...

According to the Journal of the American Medical Association, facial exercises may actually help you look younger. A recent study had middle-aged women complete 30 minutes of facial exercises daily.

When did skincare become so complicated? Back in the day, you cleansed, toned, and moisturized, and that was that. Now, some women begin every morning with a 16-step routine that includes facial ...

Is movement the secret to achieving a more youthful complexion? Dermatologists explain.

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Yoga practitioners know that poses like downward-facing dog, warrior, bridge, and others can improve flexibility, reduce stress, ...

Face yoga is a set of facial exercises and massage techniques that aim to tone and strengthen facial muscles, reduce visible wrinkles, improve circulation, relieve tension, and improve skin elasticity ...

Contrary to popular belief, you can work out more than just your body. Face yoga, for example, “is basically a workout class for your face,” Dermatologist at Westlake Dermatology Dr. Helyn Alvarez ...

Maybe you were always teased for your “chubby cheeks” in grade school, or you feel that your face holds a disproportionate amount of weight compared to other areas of your body. Whatever your reason, ...

With all the cosmetic procedures and treatments available at our beck and call, it’s easy to find a solution to treat our most pressing skin concerns. Fine lines? Turn to wrinkle freezing injections ...