If inserting a tampon causes pain, there can be various reasons. However, there’s no need to panic: With a few simple tricks and techniques, most problems can be quickly resolved. In addition to some ...

A new study led by researchers at the Mailman School of Public Health and the University of California, Berkeley found levels of arsenic and lead, among other metals, in tampons. Published in ...

It is generally safe to sleep with a tampon. However, people must not wear a tampon for longer than 8 hours in total. People should use the lowest absorbency that is suitable for their menstrual flow.