Her Campus

Workouts That Don’t Feel Like Workouts: Movement That College Women Actually Enjoy

Spin classes are a perfect example. Studios like SoulCycle and CycleBar turn workouts into an experience. Between the music, dim lighting and group energy, it feels more like a fun night out than ...

The Flexible Fitness App That Works Around Your Calendar

FitFusion gives users access to more than 1,000 on-demand workouts across multiple training styles, including HIIT, strength ...
Fitgurú on MSN

Best workouts for full-body fitness: The smart training method backed by US experts

Training your entire body doesn’t require endless hours at the gym. According to U.S. fitness experts, choosing the right full-body workouts can improve strength, balance, and energy while fitting ...
Women's Health

'Switching from strength training to hybrid training helped me crush 2 marathons – here's my 7-day routine'

I’ve always loved being around athletes and have been fascinated with how food and exercise impacted the body and mind. I studied sports science and played football in college, but I had always craved ...
Women's Health

'I'm A Former College Athlete. Hybrid Training Helped Me Build Muscle And Endurance After Graduating.'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve always loved being around athletes and have been fascinated with how food ...