There are a lot of benefits of slow running, so much so that 80 percent of your runs should be at that easier, low-effort ...

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...

the best fitness tracker for most people. We've put all the major models to the test, wearing them while walking, running, biking, swimming — even sleeping — to see which trackers excel and ...

When runners were made 10 percent lighter via a series of pulleys ... members can access GLP-1s in addition to personal ...

Run clubs are booming, and the 2024 NYC Marathon takes place on November 3. Popular brands among runners will include Nike, ...

Thinking of taking up running? Good choice! Running is one of the simplest and most effective ways to boost fitness, relieve stress, and enjoy the great outdoors. But if you're new to the sport, it ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...

Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...

Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...

Price history: Before the current deal, the lowest sale price the Garmin Fenix 7 had been this year on Amazon was $449.

And running, in general, can be the pick-me-up that you never considered when it comes to your mental health. But if you plan to run, or even just walk, preparation for it is essential -- and for ...