You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Combine ground flax seeds with your smoothies for a nutritious boost. It is not only tasty but also won’t alter your taste.

Flax seeds are one of the oldest crops that provide a good amount of protein, fibre, and vitamins, which play a key role in cell function in the body. Flax seeds contain fibre, vitamins and minerals.

Start your day with a nutritious chia and flax seed smoothie. In a blender, combine one cup of almond milk, one ripe banana, a handful of spinach, one tablespoon of chia seeds, and one tablespoon of ...

Getting more fiber in the morning is as easy as sipping on one of these delicious smoothies. Packed with flavorful fruits, leafy greens and gut-healthy seeds, these refreshing blends have at least 6 ...

Ever stood in line at Juice Press and realized you can't identify half the smoothie add-ins on the menu? From hemp hearts and maca to protein powder, there's no end to the number of "superfood" ...