Good news, your next therapy session is on Ariana Grande. On Monday, Oct. 11, the “Positions” singer took to Instagram to announce that she’s giving away $5 million in free therapy with BetterHelp, an ...

Are you feeling stuck, overwhelmed, or disconnected from your purpose? You don’t have to navigate it alone. I’m Rev. Dr. Robert Rogers, a therapist with nearly 30 years of experience walking alongside ...

Reginald Howard, 29, is not one for talk therapy. Or at least that’s what he thought. As a Black man who grew up in the 1990s and now works as a mental health advocate, Howard considered therapy the ...

Every year, more Americans seek cognitive behavioral therapy and counseling to prioritize their mental health and overall wellbeing. Unfortunately, with the growing cost of living and an uncertain ...

A light at the end of the dark tunnel of depression? A report published by the Centers for Disease Control and Prevention last year revealed that nearly one in five adults in the US have been ...